Southport Homeopathy

 

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Please watch this brand new 5 mins video explaining EFT and Matrix Reimprinting right here.

EFT in Southport

For information about EFT workshops,
EFT or Matrix Reimprinting Sessions
Phone Me on 01704 560626
rochellemarsden@gmail.com

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What is EFT?

EFT is a process that involves tapping with your fingers on energy meridians of the body whilst tuned into "The Issue". Please see video produced by the founder of EFT Gray Craig by clicking here! Here is a video about the wonders of EFT in the NHS from the BBC

A 'reminder phrase' is used to focus on "The Issue"

EFT works by balancing the body's energy system, removing any disturbance to the energy flow

We try EFT on everything. It is widely applicable to both emotional and physical problems.

Please note that as an EFT/Matrix Reimprinting Practitioner I do not diagnose or provide medical or psychological treatment or advice. While the techniques that are used have produced remarkable results, they must still be considered to be in the experimental stage and thus the public take responsibility for their use of them. Medical supervision should be sought for conditions such as depression, addiction, compulsions & obsessions, PTSD, CFS and other serious medical conditions.

New to the United Kingdom, EFT was developed by Gary Craig in the United States from Dr Roger Callahan's "Thought Field Therapy" and it has its roots in Applied Kinesiology and Acupuncture. Like acupuncture and acupressure, it is said that EFT works by impacting directly upon the body's energy flow. Hundreds of professional therapists and tens of thousands of very enthusiastic users in the United States and now the UK have used EFT's unique ability to bring varying amounts of relief from many problems including :-

These techniques are gentle, rapid and can be startlingly effective. It is not uncommon for long-standing or chronic pain and phobias to be released entirely in one or more sessions of treatment. Similarly, psychological pain such as anxiety depression and addictions caused by traumatic incidents or childhood memories can often be relieved in a single or a few sessions.

It can give rapid freedom from the effects of trauma, anger, fears, phobias, depression, anxiety, stress and other emotional issues. Unwanted emotional pain from rape, accidents and wars may also be eliminated in one session - sometimes in a matter of minutes although it may take longer. While the process is not perfect and does not work for everyone, it quite often works where everything else has failed.

Everyone can do it, and once you learn EFT, it's yours forever. As people experience EFT, most report a profound easing of stress-producing emotions like anxiety and fear, anger and frustration, sadness, even cravings. EFT involves a simple process of tapping on stress-relief points (actually, acupuncture points) on the body as you talk about your issue. You do the tapping yourself and as you learn to tap away the negative emotional charge, you'll have a very effective tool to help yourself and others.

Many people are able to go deeper into their issues as EFT peels the layers of the onion and at those levels, real transformation can take place. You may be aware that certain situations tend to upset you. It's as if we have emotional wiring programmed into us from prior experiences. EFT helps us rewire the emotional patterns within so that we are no longer triggered in painful ways. It is literally emotional freedom to feel different, lighter, less burdened by the past, less susceptible to reacting with painful emotion.

Rate your problem from 0-10, 10 being the most emotion or pain and 0 being when there is nothing left. Repeat this rating, called the Intensity Scale after every round. Continue until the Intensity Scale is around 1 or even 0!!

Repeat a negative affirmation three times while you tap the “Karate Chop” point. (See diagrams below if needed)

The negative affirmation is :-

“Even though I ………………………… I truly and completely love and accept myself”

The reminder phrase is :-

“……………………………”

Tap with either hand using the fingertips of your index finger and middle finger. Tap (or press) on the following points in this order while saying the reminder phrase order :-

a) Beginning of the Eye Brow
b) Side of the eye
c) Under the eye
d) Under the nose
e) Under the mouth/beginning of chin
f) Beginning of Collar Bone
g) Under the arm
h) Top of the head